Can you reduce inflammation and affecting metabolism by only using your mind?

Can you reduce inflammation and affecting metabolism by only using your mind?

Posted by:  Didrik Sopler
  Gene analysis and metabolic testing were implemented at the start of the study and after 8weeks of practicing these methods. After 8 weeks, the participant’s test results were comparedwith the test results they had when they started. They were also compared to a group with longterm experience in practicing...
Read more
This antioxidant is lower in neurodegenerative diseases like

This antioxidant is lower in neurodegenerative diseases like

This antioxidant is lower in neurodegenerative diseases like Alzheimer’s.   There are good reasons why the body produces its own antioxidant enzymes. All tissues including the nervous system and the brain are exposed to free radical damage. The most important antioxidant the body is making is probably glutathione. Humans with...
Read more
Reduce memory loss by taking this

Reduce memory loss by taking this

Homocysteine, a toxic amino acid, is a risk factor for brain atrophy, cognitive impairment and dementia. Homocysteine can however be lowered by using certain B vitamins. The reason for the following research was to investigate if B vitamins can slow the rate of brain atrophy in subjects with mild cognitive...
Read more

Support your brain the easy way

Posted by:  Didrik Sopler
Read more

Protect your cardiovascular health and your joint health with one substance

Read more
This substance is decreased in neurodegeneration and Alzheimer's disease.

This substance is decreased in neurodegeneration and Alzheimer's disease.

This substance is decreased in neurodegeneration and Alzheimer's disease. There is especially 1 substance which is very important for the brain and the nervous system, and that is glutathione, a very effective antioxidant as well as an immune system regulator. Glutathione is a substance the body is producing, and it...
Read more

This has Shown to Improve Memory, and it is Easy to Implement

Read more

Help improve brain function and decrease inflammation with small amounts of this mineral.

Posted by:  tissuerecovery Admin
Read more

How to Improve Your Brain Function

Posted by:  Didrik Sopler
If you were going to focus on only 1 thing to improve your brain function, you should reduce inflammation. When markers of low-grade inflammation and endothelial dysfunction were tested in participants between the age of 67 and 79, the study showed that both low-grade inflammation and endothelial dysfunction contributed to...
Read more
How To Improve Your Memory By Drinking These 2 Things

How To Improve Your Memory By Drinking These 2 Things

Posted by:  Didrik Sopler
Coffee and tea are 2 very common beverages that people drink daily. Most people, however, drink either coffee or tea, but rarely both. Interesting research shows that you may get more benefits if you drink both coffee and tea on a regular basis. Coffee and tea, and especially green tea...
Read more
3 Reasons Why Improving Insulin Sensitivity Will Improve Your Memory

3 Reasons Why Improving Insulin Sensitivity Will Improve Your Memory

Posted by:  Didrik Sopler
An association between hyperglycemia (which is high blood glucose levels) and cognitive dysfunction have been found in relatively healthy older individuals (Umegaki H, et.al, 2017). Insulin resistance which happens when the insulin sensitivity in your tissue decreases was found to be associated with memory impairment and the individuals with diabetes...
Read more

Improve Your Memory By Improving Circulation

Posted by:  Didrik Sopler
Good circulation and blood flow are important for all tissue including the brain. It is the blood that provides the nutrients to the tissue and removes the waste products. Based on a recent research, atherosclerosis of the carotid artery, that’s deposits in the artery which goes up to the brain,...
Read more
Improve Your Memory By Reducing Oxidative Stress

Improve Your Memory By Reducing Oxidative Stress

Posted by:  Didrik Sopler
Oxidative stress occurs when there are too many oxidants and not enough antioxidants to protect the tissue from damage. Therefore, oxidative stress been recognized as playing a major role in neurodegenerative diseases like Alzheimer’s disease (Manoharan S, et.al., 2016, Hroudova J, et.al., 2014, Chen X, et.al., 2012). All tissue including...
Read more

How To Improve Your Memory

Posted by:  tissuerecovery Admin
Read more

Improve your cognition and mood.

Posted by:  Didrik Sopler
As more people live longer it is important to do what we can to help prevent dementia and improve our mood. In a study involving 60 healthy participants between the age of 60 and 80 years, the use of curcumin for cognition and mood was investigated (Cox KH, et al....
Read more

How powerful is your mind?

Posted by:  tissuerecovery Admin
Read more

What is the nocebo effect?

Posted by:  Didrik Sopler
Can we produce undesirable effects with our mind? Yes we can, and the nocebo effect is proof of that. It’s the opposite of the placebo effect which is producing desirable effects. This study is an example of how the mind can increase pain perception. (Schmid J, et al. 2013). In...
Read more

What could your legs and brain have in common?

Posted by:  Didrik Sopler
Strange questions, but recent research has found that as your legs get in better shape, so does your brain.In this research 324 healthy female twins were tested at the start of the study and again10 years later (Steves CJ, et al. 2015). A lot of things were checked and even...
Read more

Ingredient in spice you can use to improve cognition.

Posted by:  Didrik Sopler
In the referenced study the researchers investigated if curcumin, an ingredient of the spice turmeric, would have an effect on cognitive function(Cox KH, et Al. 2014). The participants were healthy adults between the age of 60 and 85 years, and the research was double blinded. A special formulation of curcumin...
Read more

Protect your memory with something you enjoy eating.

Posted by:  tissuerecovery Admin
Read more