I established tissuerecovery.com to provide effective solutions to help you function at a high level, reduce pain and also help you avoid future problems like cardiovascular disease and other chronic conditions. Most people find tissuerecovery.com through referrals from medical doctors and physical therapists throughout the US.

Through my clinical experience treating patients for more than 35 years, I realized that low-grade systemic inflammation not only contributes to pain but also causes chronic conditions like arthritis, bone loss, cancer, cardiovascular disease, macular degeneration, dementia, depression and more, which recent research has confirmed.

Research has documented that low-grade inflammation and free radical damage, are involved in all chronic conditions and pain. This means you don’t need to have symptoms like hot and swollen joints to have inflammation. When you know that, does it not make sense to reduce inflammation and free radical damage, using an approach that does not produce any side effects? There can be several reasons for inflammation, but the foods we eat on a daily basis and our lifestyle are major contributors to many people.

To achieve the best results, you need to start at the right end. If you start by implementing a way of eating which has been supported by scientific research and has proven clinical results, you will save both time and money – and avoid costly treatments in the future. Instead of just treating the symptoms, you will be doing something to correct the reasons for your health issues. All this can be done when you understand some key principles.

This is the reason I developed The Learn to Eat program which should not be looked upon as a regular diet. It is a program that will show you how to use food to reach your goals. You will know what to do to lose weight or gain muscles or improve sports performance, how to reduce inflammation, reduce cholesterol and triglycerides, and it is not difficult. This program will also show you how specific activities which take minutes can be as effective as hours of regular exercise. If you start implementing this program and add a couple of nutritional supplement formulas like the BMJ and the Effective S-Acetyl Glutathione, you will have taken some major steps in improving your health and well-being.
In my practice, I have always focused on finding better and more effective solutions to improve function and stay healthy.

As we now are living longer, it’s more important than ever to implement a healthy lifestyle. You don’t only want to live a long life; you want it to be a healthy life.

My goal is to function optimally my whole life and be able to do what I enjoy without any limitations.

The brain and nervous system need to function well for this to happen, it needs to be a priority.

It’s not that difficult when you have access to the latest scientific information and tools to implement them.

Research shows us that everything is interconnected which makes it easier to implement effective strategies. What’s important for the brain, is important for the cardiovascular system and the musculoskeletal system.

Keeping low-grade systemic inflammation and free radical damage as low as possible are among the most important things you can do.

There are several things you can do to accomplish this, and we have programs and supplements to make it happen.

Didrik J. Sopler, Ph.D., L.Ac.