About Dr. Sopler

Reduce Pain And Inflammation

You can learn how to

Feel Great And Reach Your Goals

Not Just Momentarily But You Can Feel Great Consistently, Long Term.


We keep it simple to help you feel better and be healthy.

One free short article and video a week of what medical research has documented

to make a difference.We don’t make up stories. You will receive a link to the original research.

When you register you will receive a short report showing you 1 food 2 studies found to increase lifespan.

Memberships

Learn to Eat
Program
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Exercise For Maximum
Benefits Program
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From Stressed to Relaxed
in 60 Seconds Program
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Latest from Blog
Feb 17, 25
Can You Slow Aging? Science Says Vitamin D, Omega-3, and Exercise Might Help

New research reveals how vitamin D, omega-3, and exercise slow biological aging by influencing DNA methylation. Learn...

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Feb 10, 25
Lifting Weights Can Protect Your Brain and Boost Memory

Lifting weights boosts brain health & fights Alzheimer's! Discover how resistance training protects memory & enhances longevity....

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Feb 03, 25
Why a Plant-Based Meal May Be Your Secret Weapon for Feeling Full and Healthy

Discover how plant-based meals boost satiety, regulate hunger hormones & improve health. Learn the science & get...

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Learn to Eat Program

Learn to Eat: Feel Great and Reach Your Goals! You will sleep better – and wake up feeling rested! You... Read More

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Exercise For Maximum Benefits...

Exercise for Maximum Benefits Spending Minimum Time What if you could increase your odds of living longer and also reduce... Read More

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From Stressed to Relaxed...

You will learn: How to implement acupuncture knowledge and affect the vagus nerve in seconds. What to do to literally... Read More