About Dr. Sopler

Reduce Pain And Inflammation

You can learn how to

Feel Great And Reach Your Goals

Not Just Momentarily But You Can Feel Great Consistently, Long Term.

We keep it simple to help you feel better and be healthy.

One free short article and video a week of what medical research has documented

to make a difference.We don’t make up stories. You will receive a link to the original research.

When you register you will receive a short report showing you 1 food 2 studies found to increase lifespan.


Learn to Eat
Get Membership
Exercise For Maximum
Benefits Program
Get Membership
From Stressed to Relaxed
in 60 Seconds Program
Get Membership
Latest from Blog
May 24, 24
How Do Eggs Affect You?
This study explored how eating eggs affects the risk of death in people with pre-existing heart disease...
Read more
May 17, 24
What's Better for Cognition: High Intensity Interval Training or Moderate Continuous Exercise?
Recent studies have revealed that high-intensity interval exercise significantly enhances brain health and cognitive functions compared to...
Read more
May 10, 24
This Can Help Improve Glucose Control if You Are Sitting for a Long Time
This study tested the effects of different types of muscle activities by taking breaks from sitting on...
Read more

Learn to Eat Program

Learn to Eat: Feel Great and Reach Your Goals! You will sleep better – and wake up feeling rested! You... Read More


Exercise For Maximum Benefits...

Exercise for Maximum Benefits Spending Minimum Time What if you could increase your odds of living longer and also reduce... Read More


From Stressed to Relaxed...

You will learn: How to implement acupuncture knowledge and affect the vagus nerve in seconds. What to do to literally... Read More