About Dr. Sopler

Reduce Pain And Inflammation

You can learn how to

Feel Great And Reach Your Goals

Not Just Momentarily But You Can Feel Great Consistently, Long Term.


We keep it simple to help you feel better and be healthy.

One free short article and video a week of what medical research has documented

to make a difference.We don’t make up stories. You will receive a link to the original research.

When you register you will receive a short report showing you 1 food 2 studies found to increase lifespan.

Memberships

Learn to Eat
Program
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Exercise For Maximum
Benefits Program
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From Stressed to Relaxed
in 60 Seconds Program
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Latest from Blog
Apr 20, 25
What Impacts Aging More: Your Genes or Your Lifestyle?

Discover what really drives aging—genes or lifestyle. This study reveals how daily choices impact lifespan more than...

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Apr 14, 25
The Link Between Oxidative Stress, Glutathione & Inflammation in Type 2 Diabetes

Discover how oxidative stress, low glutathione, and inflammation fuel type 2 diabetes — and what science says...

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Apr 07, 25
Lactate and BDNF: The Secret Sauce Behind Exercise and Brain Power

Unlock the brain-boosting power of exercise! Discover how lactate and BDNF supercharge memory, focus, and mental health—backed...

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Learn to Eat Program

Learn to Eat: Feel Great and Reach Your Goals! You will sleep better – and wake up feeling rested! You... Read More

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Exercise For Maximum Benefits...

Exercise for Maximum Benefits Spending Minimum Time What if you could increase your odds of living longer and also reduce... Read More

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From Stressed to Relaxed...

You will learn: How to implement acupuncture knowledge and affect the vagus nerve in seconds. What to do to literally... Read More