Your Road to Wellness


You can learn how to


not just momentarily

but you can feel great

consistently, long term.

We keep it simple to help you feel better and be healthy.
One free short article and video a week of what medical research has documented
to make a difference.We don’t make up stories. You will receive a link to the original research.
When you register you will receive a short report showing you 1 food 2 studies found to increase lifespan.

Learn to Eat Program

Learn to Eat: Feel Great and Reach Your Goals! You will sleep better – and wake up feeling rested! You will feel like you’re on an even keel (instead of being edgy!) Banish aches and pains (experience life without limits!) Imagine the sensation of being calm, energized, pain-free, and at your ideal weight…without dieting or taking drugs! That’s what the...[ read more ]

Exercise For Maximum Benefits Program

Exercise for Maximum Benefits Spending Minimum Time   What if you could increase your odds of living longer and also reduce your risk for serious disease without spending much time and without it interfering with your schedule? You could even implement it at work, it takes literally a few seconds, a few times a day, to implement. Research has now...[ read more ]

From Stressed to Relaxed in 60 Seconds Program

You will learn:  How to implement acupuncture knowledge and affect the vagus nerve in seconds.  What to do to literally feel more relaxed and also feel less pain and stiffness in your neck in just 60 seconds Why do you want to affect the vagus nerve? The vagus nerve connects to more than eighty areas throughout the body and research...[ read more ]

  • About Dr. Sopler
  • Testimonials

Didrik J Sopler, PhD.,L.Ac.

He had a clinic in Sweden and has treated patients both in Norway and Sweden before he moved to the United States. In the United States he had clinics in the Los Angeles area and has treated athletes to celebrities with the goal of helping people regain their health and optimal function. He is now located in the San Diego area focusing on lifestyle and nutrition for prevention and optimal health using new technology.

He has lectured extensively to healthcare professionals for many years in the United States, Europe and Asia and and has presented at universities, hospitals and national conferences. He has also authored more than 40 articles, 5 books, a diet lifestyle program, and he has also designed nutritional supplement formulas and home exercise equipment.

I have consulted with, referred patients, friends and family members to and been personally treated by Dr. Didrik Sopler for two decades. His knowledge and understanding of the science of nutrition, the contribution of diet to inflammatory process, and the crucial role of inflammation in disease preceded orthodox medicine’s acceptance and endorsement of the concepts he has been preaching for twenty years. Dr. Sopler’s knowledge of biomechanics and kinesiology is also unsurpassed.

He is a superb diagnostician, using physical examination of injuries and ailments of bones, muscle and joints. His treatments have saved a significant number of my patients from various surgeries, including knee, shoulder and spine surgeries recommended by reputable orthopedists.

I have been so impressed by the results he achieves with patients who follow his nutritional protocol and dramatically lower their ‘bad’ cholesterol, triglyceride, and blood sugar levels, as well as laboratory tests related to inflammation, like ultra sensitive c-reactive protein and homocysteine levels that I follow his approach and take his supplements, personally, and recommend them to my patients, friends and family.


Robert S. Hoffman, M.D.


Hi Dr. Sopler,

I wanted to check in with you about my progress. I am very pleased with the low glycemic eating lifestyle. I did another 5 day cleanse earlier this month and I am happy to report I’ve lost 30 pounds since I first started the program.

I thought you might appreciate this update of a successful case and a very satisfied customer!
Thank you so much for your help in achieving my weight loss goals and helping me to finally learn a sustainable long term way of eating.
I hope you are well.

Shana Gibney