The Benefits of Taurine for Cardiovascular Health

The Benefits of Taurine for Cardiovascular Health

Taurine is more than just an amino acid. Emerging research highlights its impressive benefits for cardiovascular health, including blood pressure reduction and improved heart function. Learn how taurine can potentially enhance your heart health.
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This may help to reduce cellular aging

This may help to reduce cellular aging

Posted by:  Didrik Sopler, Ph.D., L.Ac.
New research shows that as we age, levels of the molecule taurine in our blood decrease. This decline has been observed in mice, monkeys, and humans. Interestingly, when taurine levels were boosted through supplementation, both mice and monkeys experienced longer, healthier lives. 
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This has shown to lower blood pressure

This has shown to lower blood pressure

Posted by:  Didrik Sopler, Ph.D., L.Ac.
Additionally, taurine improved the ability of blood vessels to expand and contract, and increased levels of plasma hydrogen sulfide and taurine, which were linked to the blood pressure reduction.
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