
Omega 3 fatty acids lowers the response to stress.
Posted by: Didrik Sopler, Ph.D., L.Ac.
Stress affects the body in many ways. The body usually deals effectively with acute stress. Chronic stress however affects the body negatively and can even accelerate aging. This randomized, controlled study examined the impact of omega-3 supplementation on cellular aging-related biomarkers following a laboratory speech stressor (Madison AA, et...
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