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What damage can high blood sugar and oxidative stress cause?
Posted by: Didrik Sopler
It is common knowledge that having high blood sugar levels is damaging to our health, but in what way is it harmful to us? Having high blood glucose levels causes oxidation of glucose and a reaction causing glycation of proteins. These reactions cause tissue damage and create a lot...
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How psychological hardiness and resilience affects cardiovascular risk?
Posted by: Didrik Sopler
Less stressed in 60 seconds.
Posted by: Didrik Sopler
Stress is causing anxiety and tension, and who likes that. Would it not be nice if you could reduce both anxiety and tension quickly when you need to? There is research showing that pressure on certain areas(points on the ear) will reduce anxiety (Kober A, et al. 2003). Patients who...
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