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Stress is causing anxiety and tension, and who likes that. Would it not be nice if you could reduce both anxiety and tension quickly when you need to? There is research showing that pressure on certain areas(points on the ear) will reduce anxiety (Kober A, et al. 2003). Patients who required ambulance transport to the hospital for a medical condition were randomized into either a group receiving pressure on a specific relaxation point on the ear, or a placebo group where the pressure was applied to a non-related area. Both groups were evaluated for anxiety. The patients who were treated using the relaxation point reported significantly less anxiety than the patients in the placebo group. This is not the only study documenting the same results. 100 elderly patients transported to the hospital with kidney stones were divided into a treatment group receiving pressure on relaxation points on the ear, or a placebo group receiving pressure on non-related points (Mora B, et al. 2007). The conclusion of the research was that this was an effective treatment for anxiety. This can be a handy tool and you can easily do it yourself without having to rely on somebody else to do it for you. That makes it even more practical.
Kober A1, Scheck T, Schubert B, Strasser H, Gustorff B, Bertalanffy P, Wang SM, Kain ZN, Hoerauf K. Auricular acupressure as a treatment for anxiety in prehospital transport settings. Anesthesiology. 2003 Jun;98(6):1328-32.
Mora B1, Iannuzzi M, Lang T, Steinlechner B, Barker R, Dobrovits M, Wimmer C, Kober A. Auricular acupressure as a treatment for anxiety before extracorporeal shock wave lithotripsy in the elderly. J Urol. 2007 Jul;178(1):160-4; discussion 164. Epub 2007 May 17.
From Stressed to Relaxed in 60 Seconds
You will learn:
- How to implement acupuncture knowledge and affect the vagus nerve in seconds.
- What to do to literally feel more relaxed and also feel less pain and stiffness in your neck in just 60 seconds
While this is exciting, this program is much more.
You will also learn:
- How to create lasting results and be more stress resistant.
- How to train your mind so you are in control of how you feel instead of letting other people or situations control you.
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