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A study of nearly half a million people found that those who regularly took glucosamine supplements had a 15% lower risk of dying from any cause.

In this research a total of 341,248 adults with an average age of 39.7 years were included, and the follow up were 15-years (Chen LJ, et.al., 2022). The participants reported sleep duration and also disturbances (difficulty falling asleep, easily awakened, and if they used sleeping medication. The participants’ physical activity...

  The following research included 237 036 men 57% and 179 068 women with the average age of 62 years (Huang J, et al., 2020). The researchers compared the risk of mortality between animal source protein and plant-based protein adjusting for other risk factors. They found that greater dietary plant...

  Glucosamine sulfate and chondroitin have both been used for many years to support joint cartilage. Especially glucosamine sulfate has shown some impressive research stopping further cartilage degeneration in osteoarthritic knees ( Reginster JY, et al. 2002, Pavelka K, et al. 2002). The following study investigated another area of interest,...