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Recent research reveals that omega-3 fatty acids may be crucial for maintaining a sharper, more resilient brain as we age. Discover the power of omega-3s!

In the following study the researchers investigated whether low vitamin D levels were associated with gray matter volumes, whole brain volumes and hippocampus volumes (Terock J, et.al., 2023). Structural MRI data and vitamin D levels were obtained for the 1,865 participants, and this was what they found. Vitamin D deficiency...

Alzheimer's disease is a progressive neurodegenerative disorder of the cortex and hippocampus, which leads to cognitive impairment if nothing is done to intervene. Many studies have shown that resveratrol has antioxidant, anti-inflammatory, and neuroprotective properties and can decrease the toxicity and aggregation of β-amyloid in the hippocampus of Alzheimer’s patients,...

In this study the researchers examined structural MRI data and vitamin D levels in 1,865 people from the general population (Terock J, et.al., 2022). They investigated whether low vitamin D levels were associated with imaging patterns of brain aging, gray matter volumes, whole brain volumes and hippocampus volumes.   Vitamin...