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Discover how supplements like Vitamin D, Omega-3s, and probiotics can support brain health and combat cognitive decline in older adults. Learn more!

Understanding the importance of good blood circulation for brain health can help prevent the progression from mild cognitive impairment to Alzheimer's disease. Learn how cardiovascular health impacts cognitive function.

Recent research reveals that omega-3 fatty acids may be crucial for maintaining a sharper, more resilient brain as we age. Discover the power of omega-3s!

In the following study the researchers investigated whether low vitamin D levels were associated with gray matter volumes, whole brain volumes and hippocampus volumes (Terock J, et.al., 2023). Structural MRI data and vitamin D levels were obtained for the 1,865 participants, and this was what they found. Vitamin D deficiency...

Alzheimer's disease is a progressive neurodegenerative disorder of the cortex and hippocampus, which leads to cognitive impairment if nothing is done to intervene. Many studies have shown that resveratrol has antioxidant, anti-inflammatory, and neuroprotective properties and can decrease the toxicity and aggregation of β-amyloid in the hippocampus of Alzheimer’s patients,...

In this study the researchers examined structural MRI data and vitamin D levels in 1,865 people from the general population (Terock J, et.al., 2022). They investigated whether low vitamin D levels were associated with imaging patterns of brain aging, gray matter volumes, whole brain volumes and hippocampus volumes.   Vitamin...