Omega 3 fatty acids, the type of fat found in cold water fish like salmon are healthy and provide numerous benefits.
The problem is that fish are now contaminated to a more or less degree. One of the main contaminants is mercury.
We can however detoxify the mercury by taking an effective form of liposomal glutathione.
This research, which was a small study, is interesting even if it was not published in a peer-reviewed journal (Blair E, Miller A, 2023).
It showed that this type of liposomal glutathione reduced blood mercury levels by an average of 39% when taking 750 mg twice daily for 30 days.
Check out our Effective Liposomal Glutathione: https://tissuerecovery.com/products/effective-liposomal-glutathione
Reference: https://www.townsendletter.com/1e-liposomal-glutathione-detox-safety/
Emek Blair, PhD, and Alan Miller, ND. Absorption, Safety, and Detoxification Effects of Oral Liposomal Glutathione. Townsend Letter. 3-11-23.