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Can certain foods increase your risk for advanced prostate cancer?
Posted by: Didrik Sopler
They started following 27,607 men without cancer from 1994 to 2008 who developed distant organ metastases (it spread to other parts of the body), and men who died from prostate cancer during the follow-up. This is what the researchers found. Men who consumed 2.5 or more eggs per week...
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Easy way to improve bone density.
Posted by: Didrik Sopler
Women are especially prone to bone loss after menopause, but men can also develop osteoporosis. The reviewed research investigated bone loss in men with metabolic syndrome (Ornstrup MJ, et al. 2014). The metabolic syndrome is associated with increased low grade inflammation and an increased risk for osteoporosis. The participants were...
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You can easily reduce your risk for stroke.
Posted by: Didrik Sopler
A fresh avocado cut in halfA stroke is not something you want to have, everybody can agree on that. That’s why this research, including 90,137 women between the ages of 50 and 75 years, is so interesting(Seth A, et al. 2014).The participants were followed for an average of 11 years...
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How healthy is green tea?
Posted by: Didrik Sopler
Green tea seems to be one of the best things you can drink for your health. One of the reasons is that it contains a lot of antioxidants. One of the most important things we can do to stay healthy is to be sure we stay insulin sensitive. When we...
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Lowering your risk for cardiovascular disease also lowers the risk for cancer.
Posted by: Didrik Sopler, Ph.D., L.Ac.
It is easier than you think to prevent serious disease. If you eat right, exercise regularly and don't smoke, the other factors tend to correct them self automatically.
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