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This can reduce your testosterone level.
Posted by: Didrik Sopler, Ph.D., L.Ac.
In this study the researchers investigated the association between Dietary Inflammatory Index and sex hormones in a large male population (Zhang C, et.al.,2021). Males aged 20 years old and older provided a 24-hour dietary intake history and underwent serum sex hormone testing. This is what the reserchers found. Dietary Inflammatory...
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Testosterone and omega 3 fatty acids.
Posted by: Didrik Sopler, Ph.D., L.Ac.
Many men now have poor semen quality even at a young age. This research investigated testicular function and semen quality in young and healthy men (Jensen TK, et al., 2020). The researchers found that the men who supplemented with fish oil omega 3 fatty acids had a significant improvement...
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