How healthy is green tea?
Posted by: Didrik Sopler
Green tea seems to be one of the best things you can drink for your health. One of the reasons is that it contains a lot of antioxidants. One of the most important things we can do to stay healthy is to be sure we stay insulin sensitive. When we...
Read more
Muscle mass affects insulin sensitivity.
Posted by: Didrik Sopler
Insulin resistance is a condition present before the onset of type 2 diabetes. Too little physical activity and a diet consisting of high glycemic index foods, which are foods that cause the blood sugar to raise rapidly and high, can contribute to insulin resistance. Muscles use glucose as fuel to...
Read more
Showing: 1 -4 of 4