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More benefits from I-Theanine
Posted by: Didrik Sopler, Ph.D., L.Ac.
Human gammadeltaT lymphocytes are a subset of T cells (white blood cells) and are a first line of defense against microbes and tumors. According to these researchers L-Theanine was found to enhance gammadelta T cell function in individuals supplemented with this amino acid (Bukowski JF, Percival SS, 2008). This...
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What happens if you combine 3 effective plant substances?
Posted by: Didrik Sopler, Ph.D., L.Ac.
Both green coffee extract and guarana contains caffeine in combination with antioxidants. Caffeine is increasing energy and has shown to improve athletic performance , but can it also help sedentary people increase their exercise capacity? That is what the researchers of the following study wanted to find out (Laurence...
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