No products in the cart.
High-Fiber Diet Benefits: Lower LDL Cholesterol & Improve Gut Health
Posted by: Didrik Sopler, Ph.D., L.Ac.
A study found that a diet high in fiber from vegetables, fruits, and nuts can lower LDL cholesterol by 33% and improve gut health. Learn more about these findings and the potential benefits of incorporating more fiber into your diet.
Read more
This Is an Easy Way to Reduce LDL and Cardiovascular Risk
Posted by: Didrik Sopler, Ph.D., L.Ac.
Eating one serving of pulses (beans, chickpeas, lentils, and peas) daily can significantly lower LDL cholesterol and improve heart health, according to a review of 26 clinical studies.
Read more
This Predicts the Risk of Heart Attacks Better Than LDL
Posted by: Didrik Sopler, Ph.D., L.Ac.
Did you know that managing LDL cholesterol might not be the most effective way to predict heart attack risk? Recent studies point to a game-changer in heart health: LDL and VLDL particles, specifically apoB particles, may predict heart attack risks more accurately than traditional cholesterol tests.
Read more
Can cholesterol and oxidized LDL affect your joint cartilage?
Posted by: Didrik Sopler, Ph.D., L.Ac.
Oxidized LDL (low density lipoprotein) is a major risk factor for cardiovascular disease. How can a cardiovascular risk factor affect joint cartilage? The following study included 203 patients and 194 controls (Erturk C, et al., 21017). Plasma concentrations of oxidized LDL and oxidative stress markers were measured. ...
Read more
What can one avocado a day do for you?
Posted by: Didrik Sopler, Ph.D., L.Ac.
It is well established that oxidized LDL cholesterol (oxidized low density lipoprotein) is a risk factor for cardiovascular disease. This research was a randomized, crossover, controlled feeding trial (Wang L, et al., 2020). The participants were 45 men and women, aged 21-70 years. They were overweight or obese and...
Read more
Showing: 1 -5 of 5
About Us
- 800-883-1252
- clientservice@tissuerecovery.com
About Us
