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Surprising research on lower mortality.

Surprising research on lower mortality.

Posted by:  Didrik Sopler, Ph.D., L.Ac.
BMJ Formula Cancer cancer risk Cardiovascular Disease Health Health Risk
  This population-based study included 495 077 women and men with an average age of 56.6 years (Li ZH, et al., 2020). The researchers wanted to find out if glucosamine would affect mortality. They evaluated all-cause mortality and mortality due to cardiovascular disease, cancer, respiratory and digestive disease. The average...
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What damage can high blood sugar and oxidative stress cause?

Posted by:  Didrik Sopler
Blood Pressure Bloodsugar BMJ Formula Energy Glucose Health
It is common knowledge that having high blood sugar levels is damaging to our health, but in what way is it harmful to us?   Having high blood glucose levels causes oxidation of glucose and a reaction causing glycation of proteins.  These reactions cause tissue damage and create a lot...
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Stress shortens your telomeres...but why does that matter?

Stress shortens your telomeres...but why does that matter?

Posted by:  Didrik Sopler, Ph.D., L.Ac.
Anti-Aging BMJ Formula Happiness Health Meditation Store
"A telomere is a region of repetitive nucleotides consisting of DNA and RNA at the end of a chromosome that protects the chromosome from deterioration. Shorter telomeres are known to determine cell longevity and shorter telomeres lead to a shorter lifespan.  Telomeres can therefore give us information on how fast...
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3 Important Benefits of Flax Seeds

3 Important Benefits of Flax Seeds

Posted by:  Didrik Sopler, Ph.D., L.Ac.
Anti-Aging Antioxidents Blood Pressure Bloodsugar BMJ Formula Body fat
One of the impressive health benefits of flax seeds is the ability to decrease blood pressure (Rodriguez-Leyva D, et.al., 2013). In a double-blinded, placebo-controlled study, 30 g of flax seeds daily for 6 months reduced the systolic blood pressure of 10 mm Hg and the diastolic blood pressure with 7...
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An enjoyable way to reduce stress and improve immunity.

Posted by:  tissuerecovery Admin
BMJ Formula Diseases Health Stay healthy Store Supplements List
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Omega 3 fatty acid and prostate cancer

Posted by:  Didrik Sopler
Antioxidents BMJ Formula Breast cancer Health Prostate cancer Store
If you have watched the news lately, you have probably heard about a study linking increased risk of prostate cancer with omega 3 fatty acids ( Brasky TM, et al. 2013). The media, looking for big headlines, presented this as a new truth about omega 3 fat. Supposedly, it was...
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