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Research on this plant ingredient has shown impressive results.

Research on this plant ingredient has shown impressive results.

Posted by:  Didrik Sopler, Ph.D., L.Ac.
alzheimer's disease berberine blood glucose blood glucose levels BMI Diabetes
Continued research on Berberine
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Can your fat mass affect your mortality?

Can your fat mass affect your mortality?

Posted by:  Didrik Sopler, Ph.D., L.Ac.
BMI Body fat Body mass index Fat Lose fat
  The reason for this research was to determine the relationship between body fat mass and fat-free mass to the risk of mortality (Sedlmeier AM, et al., 2021). Data from 7 studies were used including 16,155 individuals. Body composition was measured by bioelectrical impedance analysis and the researchers adjusted for...
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Important part of memory is affected by inflammation.

Important part of memory is affected by inflammation.

Posted by:  Didrik Sopler, Ph.D., L.Ac.
BMI Body mass index Inflammation Inflammatory factor
  Working memory which is the ability to keep goal-relevant information in mind is an important part of memory, especially if you are going to accomplish your goals. This research investigated the reason for this type of memory loss in 11,546 obese people with an age range of 25-34 years...
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It is not only how much you weigh, but where you carry your weight that is important.

It is not only how much you weigh, but where you carry your weight that is important.

Posted by:  Didrik Sopler
BMI Body fat Body mass index Risk of death Waist-to-hip ratio
  The latest research on the association of body fat and the risk of death was just published in the New England Journal of Medicine, a very prestigious publication (Pischon T, et al, 2008). Most of the studies in the past have relied on the body mass index (BMI) and...
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