What can one avocado a day do for you?

What can one avocado a day do for you?

Posted by:  Didrik Sopler, Ph.D., L.Ac.
  It is well established that oxidized LDL cholesterol (oxidized low density lipoprotein) is a risk factor for cardiovascular disease. This research was a randomized, crossover, controlled feeding trial (Wang L, et al., 2020). The participants were 45 men and women, aged 21-70 years. They were overweight or obese and...
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