This mineral can influence muscle strength, be sure you get enough of it!

This mineral can influence muscle strength, be sure you get enough of it!

This mineral can influence muscle strength, be sure you get enough of it!     We lose minerals when we perspire. Hot weather and exercise will for that reason make us losemore. Some minerals are also more important than others. Magnesium is one of the most importantones and many people...
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How to protect the cartilage of your joints from oxidative stress and degeneration.

How to protect the cartilage of your joints from oxidative stress and degeneration.

Posted by:  Didrik Sopler
  source src=""https://tissuerecovery.com/wp-content/uploads/2018/11/untitled_x264.mp4"">   Oxidative stress tends to increase as we get older and contributes to cell death of cartilage. It also damages other tissue. This leads to increased cartilage degeneration, which can lead to arthritis, and you don’t want to get arthritis. In the following study, the researchers took...
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