How does exercise compare with other activities for affecting memory?

How does exercise compare with other activities for affecting memory?

Posted by:  Didrik Sopler
Brain-derived neurotrophic factor (BDNF) which is a protein, plays an important role in neuronalsurvival and growth which is essential for learning and memory (Bathina S, Das UN, 2015). Research suggests that physical exercise can affect BDNF levels both in the blood and thebrain, but how effective is exercise when compared...
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This is how you can quickly improve your memory performance.

Posted by:  tissuerecovery Admin
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What effects brain loss as you get older?

Posted by:  Didrik Sopler
As we get older we gradually experience a certain degree of brain atrophy. The rate of which the brain volume is changing is, however, not the same for everyone. The good news is that there is something you can do to slow down this process. An Austrian study of 201...
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