
2 very important substances for maintaining good immunity.
Posted by: Didrik Sopler, Ph.D., L.Ac.
Magnesium is important for activating vitamin D and has a protective role against oxidative stress, both are important for a healthy immune response (DiNicolantonio JJ, O'Keefe JH, 2021). Vitamin D is also important for reducing the risk of upper respiratory tract infections. Magnesium deficiency increases endothelial cell susceptibility to...
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