These 2 supplements can protect you in many ways.
Posted by: Didrik Sopler, Ph.D., L.Ac.
Polyphenols and omega-3 polyunsaturated fatty acids from fish oils have antioxidant and anti-inflammatory properties which have been demonstrated in several studies (Méndez L, Medina, 2021). Bioflavonoids are a family of polyphenolic compounds from plants (González R, et.al., 2011). Both bioflavonoids and polyphenols provide protection from free radical damage, peroxidation, and...
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