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  You need a well-functioning cardiovascular system. Every organ and tissue in the body need nutrition and oxygen, and the vascular system transports that throughout the body. Without proper nutrient supply tissue will degenerate instead of regenerate. Calcium deposits (plaque) will reduce circulation, make the blood vessels less flexible resulting...

Green tea seems to be one of the best things you can drink for your health. One of the reasons is that it contains a lot of antioxidants. One of the most important things we can do to stay healthy is to be sure we stay insulin sensitive. When we...