No products in the cart.
How little can you exercise and still receive benefits?
Posted by: Didrik Sopler, Ph.D., L.Ac.
Sitting for long hours can elevate post-meal blood fat levels (triglycerides), a risk factor for heart disease. A small study tested whether hourly 4-second intense cycling sprints could improve this (Wolfe AS, et.al.,2020).
Showing: 1 -1 of 1
About Us
- 800-883-1252
- clientservice@tissuerecovery.com
About Us
