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This is affected by too little quality sleep
Posted by: Didrik Sopler
The following was a small study, but it is interesting because the participants were young females and males with an average age of 28.8 years (Montesinos L, et.al., 2018). Their average body mass index was 23.4 and their resting heart rate was 63.1 which are considered good. Sleep and balance...
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