Your brain works better with higher amounts of these nutrients.
Posted by: Didrik Sopler, Ph.D., L.Ac.
In this study 266 participants with mild cognitive decline aged 70 years old or older were given the B vitamins folic acid, vitamin B6 and B12 or a placebo for 2 years (Oulhaj A, et.al., 2016). The researchers tested cognitive performance, used a clinical dementia rating scale, and tested the...
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