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Specific nutrients to support bone formation
Posted by: Didrik Sopler
The importance of magnesium for bone health has been known for many years. When a group of menopausal women were given magnesium for 2 years, it prevented fractures and resulted in a significant increase in bone density (Sojka JE, Weaver CM, 1995). A newer study, including 73,684 postmenopausal women, found...
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