How does food affect aging of the brain?

How does food affect aging of the brain?

In this study the researchers investigated associations between the dietary Inflammatory Index and measures of brain volume and cerebral small vessel disease (Van Lent, D, et.al., 20222). The participants filled out food frequency questionnaires and had brain magnetic resonance imaging (MRI) scans. The researchers found that higher pro-inflammatory diet scores,...
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What will increase your risk tendon injuries. It may not be what you think.

What will increase your risk tendon injuries. It may not be what you think.

Posted by:  Didrik Sopler, Ph.D., L.Ac.
  This research was carried out in Denmark and data from 5856 individuals (median age 62 years) were included (Skovgard D, et.al., 2021). These induviduals were followed for 3 years. Individuals with elevated HbA1c (glycated hemoglobin) even in the prediabetic range (HbA1c>5.7%) had 3 times higher risk of tendon injury...
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