How does a ketogenic diet affect blood glucose levels and the glucose transport into the cells, and how does it affect blood vessels and other tissue?
Posted by: Didrik Sopler, Ph.D., L.Ac.
Fat is not metabolized to glucose and does not require insulin to be metabolized. Instead, a ketogenic diet (high fat diet) provides energy from ketones. Eating only fat will for that reason not increase the blood glucose level. That may sound good but let us look at what happens....Read more