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  Exercise produces many health benefits, but can it help us live longer, and if it can how many years can we gain? 654,827 individuals were included in this research (Steven SC, et al., 2012).   The study had a median follow up time of 10 years. A physical activity...

Alongside oxidative stress and inflammation, altered cholesterol metabolism and hypercholesterolemia also significantly contribute to neuronal damage and to the progression of Alzheimer’s disease (Gamba P, et.al., 2015). Levels of oxysterols derived from cholesterol oxidation and inflammatory mediators have been found to be increased in the brains of Alzheimer’s patients (Testa...