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Can Omega-3 Fatty Acids Slow Down Cognitive Aging?
Posted by: Didrik Sopler, Ph.D., L.Ac.
Omega-3 fatty acids from fish or supplements may prevent cognitive decline, particularly benefiting those with mild cognitive impairment or coronary artery disease.
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Omega 3 Fatty Acids and the Blood Brain Barrier
Posted by: Didrik Sopler, Ph.D., L.Ac.
Recent research reveals that omega-3 fatty acids may be crucial for maintaining a sharper, more resilient brain as we age. Discover the power of omega-3s!
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Research has shown these 2 supplements taken together can help your memory.
Posted by: Didrik Sopler, Ph.D., L.Ac.
There are several risk factors associated with the development of Alzheimer’s Disease. The researchers of the following study evaluated the effects of supplementation with omega-3 fatty acids alone or together with alpha lipoic acid, comparing them to a placebo on oxidative stress biomarkers in Alzheimer’s Disease (Shinto L, et.al.,...
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What can you do to protect your brain from the damage of air pollution?
Posted by: Didrik Sopler, Ph.D., L.Ac.
We all know that air pollution is harmful, but did you know that it can result in a smaller brain? The researchers in the following study investigated the toxic effects of air pollution on the brainin 1,315 women aged 65 to 80 years which were free of dementia at...
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