Can You Slow Aging? Science Says Vitamin D, Omega-3, and Exercise Might Help

Can You Slow Aging? Science Says Vitamin D, Omega-3, and Exercise Might Help

Posted by:  Didrik Sopler, Ph.D., L.Ac.

New research reveals how vitamin D, omega-3, and exercise slow biological aging by influencing DNA methylation. Learn the science behind it and how to optimize your health.

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