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Eating your way to a healthier heart doesn’t have to be difficult

Eating your way to a healthier heart doesn’t have to be difficult

Posted by:  Didrik Sopler, Ph.D., L.Ac.
Cardiovascular Disease Diet and Nutrition
The 'Portfolio' diet, rich in plant protein (legums), nuts, and fibers, isn't just a fad—it could be lifesaving.
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What can changing the food you eat for 15 days accomplish?

What can changing the food you eat for 15 days accomplish?

Posted by:  Didrik Sopler, Ph.D., L.Ac.
Blood Pressure Blood Sugar Cholesterol Diet and Nutrition Weight loss
A recent health program, the 15-day Jumpstart, showcases the incredible impact of altering one's diet.
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