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Morning Coffee: A Heart-Healthy Habit
Posted by: Didrik Sopler, Ph.D., L.Ac.
Discover how drinking coffee in the morning boosts heart health and longevity. Backed by research—optimize your coffee habit for better health today!
What can coffee do for you? You may be surprised.
Posted by: Didrik Sopler, Ph.D., L.Ac.
This was a large study, a total of 449 563 participants with an average age of 58 years with 55.3% females were followed for over 12.5 years (Chieng D, et.al., 2022). This is what the researchers found. Ground and instant coffee consumption was associated with a significant reduction in arrhythmia...
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Green coffee extract provides more benefits than roasted coffee.
Posted by: Didrik Sopler, Ph.D., L.Ac.
Research has shown that chlorogenic acids the major compounds present in green coffee are highly absorbed and metabolized in humans (Farah A, et al., 2008). In the following study coffee extract was found to induced apoptosis (cell death) in a human prostate carcinoma cell line (Bauer D, et al.,...
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