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Do you want to prevent the loss of brain volume as you get older?
Posted by: Didrik Sopler, Ph.D., L.Ac.
The following study shows that physical activity can improve brain health. Researchers examined whether physical activity is related to brain volume, cortical thickness, and gray matter density in a large study of 2,550 participants. They found that physical activity dose and intensity were independently associated with larger brain volumes, gray...
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