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You don’t even have to engage in high physical activity to help prevent brain atrophy.

You don’t even have to engage in high physical activity to help prevent brain atrophy.

Posted by:  Didrik Sopler, Ph.D., L.Ac.
brain atrophy physical activity
A new study has found that physical activity is linked to a healthier brain (Fox FAU, et.al. 2022). The study, which examined data from over 2,500 participants using MRI and other tools, found that physical activity dose and intensity were independently associated with larger brain volumes, gray matter density, and...
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