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Lifting Weights Can Protect Your Brain and Boost Memory
Posted by: Didrik Sopler, Ph.D., L.Ac.
Lifting weights boosts brain health & fights Alzheimer's! Discover how resistance training protects memory & enhances longevity. Read more now!
How Green Tea Supports Brain Health and Fights Dementia
Posted by: Didrik Sopler, Ph.D., L.Ac.
Discover how green tea boosts brain health, lowers dementia risk, and supports cognitive function. Learn the science-backed benefits—read now!
How to slow down brain atrophy and reduce the risk for dementia.
Posted by: Didrik Sopler, Ph.D., L.Ac.
In this randomized double-blind control study, the participants were 70-year-old individuals with mild cognitive impairment (Smith D, et al., 2010). Cranial MRI scans were done at the start and finish of the study. The participants were assigned to two groups of equal size. One group was treated with folic...
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