Is there an effective way to lower blood pressure without medications?

Is there an effective way to lower blood pressure without medications?

Posted by:  Didrik Sopler, Ph.D., L.Ac.
It is very common–even if it is not necessary–to see that the blood pressure is increasing with age.   With medications, blood pressure usually comes down, but it may still not be as low as we would like it to be. Blood pressure medications also comes with side effects. What else can...
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Higher intake of this important mineral shows reduced risk for metabolic syndrome.

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Strokes linked to increased nonfasting triglycerides

Strokes linked to increased nonfasting triglycerides

  Non-fasting triglycerides mean the fat that is transported by your blood throughout the day. It has been common practice for many years to test the fasting level of triglycerides together with cholesterol. It is less common however to test the triglyceride levels during the day when we have been eating because...
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