
Can omega 3 fatty acids lower your blood pressure?
Posted by: Didrik Sopler, Ph.D., L.Ac.
The researchers of this study reviewed randomized controlled trials which investigated the effects of EPA and DHA on blood pressure (Zhang X, et.al., 2022). EPA and DHA are both omega 3 fatty acids found in fish oil. There were 4973 participants 18 years old and older. The optimal intake...
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