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Easy way to improve your chance to live longer
Posted by: Didrik Sopler, Ph.D., L.Ac.
There has not been a single easy way to improve our odds of living longer, but the research reviewed here indicates that it may be an easy way to affect aging. Data from 12 original studies including 32,142 elderly participants were analyzed for 25-hydroxyvitamin D and the association of all-cause...
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Optimal vitamin D level may help you lose more body fat
Posted by: Didrik Sopler
Vitamin D has been found to be important for numerous reasons. In a recent study it was also documented that women who had a higher blood level of 25 hydroxyvitamin D lost more body fat when compared with women with a lower 25 hydroxyvitamin D level (Ortega RM, et al,...
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