Osteoporosis: Chronic inflammation is also associated with osteoporosis.

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Is systemic inflammation making your pain worse?

  Fotolia,pain Knee pain is very common as we get older, and so is systemic inflammation, but what is systemic inflammation?Systemic inflammation is the type of inflammation that you may not even know you have an issue with, because you don’t have to have a swollen joint. This type of...
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Could gluten cause problems for everybody?

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A benefit of exercise you may not be aware of.

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Can this be the reason your mood is not good?

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You can use your mind to reduce inflammation.

  Inflammation is a risk factor for all chronic diseases, and inflammation will also increase any pain you may have. Wouldn’t it be great if you could reduce inflammation by just using your mind? The good news is that you can!   The reviewed research investigated this(Black DS, et al....
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Inflammation: it's dangerous!

You might think of inflammation as something you don’t have a problem with unless you have a hot and swollen joint or have recently injured yourself. Even then, it may look like a localized reaction not affecting any other part of your body. This is far from the truth. Any...
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