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Inflammation

Reduce Inflammation By Adding 1 Food

Reduce Inflammation By Adding 1 Food

Posted by:  Didrik Sopler
Anti-aging General Health Health Risk Inflammation Inflammatory factor
You can reduce inflammation by adding just 1 type of food to your diet. If you also remove another food, you will get even better results. When a group of type 2 diabetes patients replaced 2 servings of red meat with different types of legumes like lentils, chickpeas, peas and...
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Improve Your Memory By Reducing Inflammation

Improve Your Memory By Reducing Inflammation

Posted by:  Didrik Sopler
Brain General Health Inflammation Memory
You don’t have to have severe inflammation for it to affect your memory. What is called low grade inflammation will increase certain inflammatory markers which have shown to be good indicators of how well we will perform when it comes to cognition and memory related tasks. Endothelial dysfunction which means...
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