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Inflammation

What Kind of Food Can Reduce Inflammation?

What Kind of Food Can Reduce Inflammation?

Posted by:  Didrik Sopler
Diet Inflammation
A summary of published research has shown that a meat-based diet, also called a Western-like pattern tend to be associated with increased markers of inflammation (Barbaresko J, et.al., 2013). However, a vegetable, fruit-based dietary pattern was instead linked to an anti-inflammatory diet.   Based on a scientific research, several common...
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