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A lesser-known benefit of a plant based diet
Posted by: Didrik Sopler
You may not have heard about Trimethylamine oxide (TMAO), but this metabolite is created by the bacterial flora in the gut in response to certain food components. This is the process.TMAO originates from a precursor, trimethylamine (TMA) that is a metabolite of mainly choline and carnitine from ingested foods...
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Reasons for eating a plant based diet
Posted by: Didrik Sopler
There are many reasons why eating a plant based diet makes sense. This research included 131, 342 participants. Of this, 85 013 were women (64.7%) and 46 329 were men (35.3%) (Song M, et.al., 2016). The researchers found that high animal protein intake was positively associated with cardiovascular mortality, and high plant...
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This function is involved in a variety conditions from viral diseases to heart disease, stroke and diabetes
Posted by: Didrik Sopler
Vascular endothelial cells line the entire circulatory system, from the heart to the smallest capillaries. The endothelium is the inner layer of the blood vessels and is extremely important. When the endothelium is functioning normally, it helps to regulate blood clotting, assists the body’s immune response, controls the volume of...
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What type of protein is best if you want to live longer?
Posted by: Didrik Sopler
Does the source of protein really matter as long as we get an adequate supply? That’s exactly what the researchers of the following study investigated. 85 013 women and 46 329 men, a total of 131342 participants were included in this research (Song M, et.al., 2016). They examined the associations of animal...
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