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This function is involved in a variety conditions from viral diseases to heart disease, stroke and diabetes
Posted by: Didrik Sopler
Vascular endothelial cells line the entire circulatory system, from the heart to the smallest capillaries. The endothelium is the inner layer of the blood vessels and is extremely important. When the endothelium is functioning normally, it helps to regulate blood clotting, assists the body’s immune response, controls the volume of...
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What type of protein is best if you want to live longer?
Posted by: Didrik Sopler
Does the source of protein really matter as long as we get an adequate supply? That’s exactly what the researchers of the following study investigated. 85 013 women and 46 329 men, a total of 131342 participants were included in this research (Song M, et.al., 2016). They examined the associations of animal...
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Can nuts improve insulin sensitivity even in diabetics?
Posted by: Didrik Sopler
It is important to be as insulin sensitive as possible. When you are insulin sensitive, your insulin effectively transfers the glucose from you blood into the cells where you can use it for energy, and your blood glucose stays in a low and normal range. Elevated blood glucose will cause...
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1 Healthy Source Of Fat You Should Not Miss
Posted by: Didrik Sopler
Nuts are a very healthy source of fat for several reasons, and it is easy to add to your diet. While all nuts provide health benefits, some offer more benefits than others. Pistachios are the best ones. Research has documented that pistachios provide cardiovascular benefits by reducing LDL...
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