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Exercise

Is reducing your salt intake really that healthy?

Posted by:  Didrik Sopler
Cardiovascular Disease Eating Exercise Risk of death Salt Supplements
We don’t need the same amount of salt all the time. Why is that? When it is hot and we perspire more, or when we exercise and perspire more, we lose more salt which needs to be replaced. On days like that, we need to eat more salt. One of...
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