Diet

What is the best predictor of aging?

What is the best predictor of aging?

Posted by:  Didrik Sopler
Anti-Aging Diet Health Inflammation Low glycemic meals Vegetables
Chronological and physiological age is not the same. You can be younger than your actual years or you can be older. This depends a lot on your diet and lifestyle. The referenced research was conducted to figure out the most important drivers for successful aging (Arai Y, et.al., 2015). This...
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