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Can your blood glucose regulation affect your memory?
Posted by: Didrik Sopler
This study investigated how the ability to control the levels of blood glucose was related to mood and cognition (Young H, Benton D, 2014). 155 adults, aged 45-85 years, without a diagnosis of diabetes, were given an oral glucose tolerance test and cognitive tests. The researchers found that those with...
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Osteoarthritis in women associated with deposits in Arteries
Posted by: Didrik Sopler
Research sometimes find interesting connections we usually don’t think about. A study including 3278 women found an association between plaque in the carotid artery and osteoarthritis in the knee and hands in women (Hoeven TA, et.al., 2013). We know that inflammation is involved in osteoarthritis, even if it is less...
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2 Ways to Increase Your Life Expectancy
Posted by: Didrik Sopler
There are several ways you can increase your life expectancy. I will explain 2 easy ways you can do it based on the research referenced. Often, people overlooked the vascular endothelium when it comes to prevention. The endothelium is the inner layer of the wall of your blood vessels. Scientists...
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If you think artificially sweetened soft drinks are healthier than sugar sweetened, you need to read this.
Posted by: tissuerecovery Admin
The latest on saturated fat
Posted by: tissuerecovery Admin
The conservative view on saturated fat has been that it is harmful. Lately fat has, however, gotten a better reputation. There are now people promoting even saturated fat as being healthy. So what should you believe?
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