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Does milk help prevent fractures?
Posted by: Didrik Sopler
Milk is by most people believed to help support bone formation and reduce the risk for fractures, but is that true? The following research investigated milk intake and the risk of mortality and fractures in women and men (Michaelsson K, et.al., 2014). This study was done in Sweden and included...
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Your blood glucose level affects the health of your blood vessels.
Posted by: Didrik Sopler
Everybody agrees that to be able to function well and live a long life, we need good blood circulation. This necessitates a healthy vascular system. Your vascular system is especially important for your heart, brain, and the rest of your body because the blood delivers nutrients and oxygen. Without a...
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