Cardiovascular Disease

Is a low carbohydrate, high protein diet increasing the risk for cardiovascular disease?

Posted by:  Didrik Sopler
Cardiovascular Disease Health Health Risk Low glycemic meals
A low carbohydrate, high protein diet has been promoted by many as a healthy way to eat and also a way to lose weight. Since this is a low glycemic index diet you can certainly lose weight eating that way, but is it healthy long term? This is exactly what...
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The food that will keep you lean and reduce cardiovascular risk

The food that will keep you lean and reduce cardiovascular risk

Posted by:  Didrik Sopler
Cardiovascular Disease Low glycemic meals Vegetables Weight gain Womens health
It does not matter how much of it you eat, you will not gain weight from it. The more you eat of it, the more your cardiovascular disease risk will go down. What kind of super food could that be? You might have guessed it, it is vegetables. We all...
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